No. This product is not gluten free as it lists 1 ingredient that contains gluten and 7 ingredients could contain gluten depending on the source.

Is CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN AND CARROTS, EDAMAME, ONION AND EGG, CHICKEN Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 7 ingredients could contain gluten depending on the source.

Description

Savory, well-seasoned prepared entrée with tender, bite-sized pieces and a mix of soft and crisp textures; the base is moist with slight oiliness and a balanced umami finish. Commonly reheated as a quick meal, side, or base for additions. Reviewers often cite consistent flavor, convenient preparation, portioning, and reliability overall.

Ingredients

Cooked Thai Jasmine Rice (Water, Rice), Grilled Garlic Chicken Breast Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Seasoning (Dextrose, Dried Onion, Dried Garlic, Flavoring), Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphate), Water, Carrots, Edamame, Onions, Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Less Than 2% Of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Michiu Wine (White Wine, Natural Flavor, Salt), Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color), Garlic, Ginger, Sesame Seed Oil, Soybean Oil, Corn Starch, Salt, Soy Sauce ((Fermented Soybeans, Wheat And Salt), Corn Maltodextrin, Salt), Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, And Xanthan Gum), Chicken Flavor (Natural Flavors (Including Chicken Broth, Chicken Fat, Egg Yolk Solids, Nonfat Dry Milk), Autolyzed Yeast Extract, Salt, Corn Maltodextrin, Whey Powder), Spice, Mushroom Extract, Cooked Thai Jasmine Rice (Water, Rice), Mushroom Extract

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN AND CARROTS, EDAMAME, ONION AND EGG, CHICKEN Gluten Free? | Spoonful