Is CALI COMBO FAMILY PACK Gluten Free?

Ingredients

SEASONED RICE [WATER, WHITE RICE, SUSHI SEASONING (SUGAR, WATER, VINEGAR, SALT), TREHALOSE], IMITATION CRAB MEAT [POLLOCK, WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), EGG WHITE, SUGAR, SORBITOL, POTATO STARCH, MODIFIED TAPIOCA STARCH, SALT, CALCIUM CARBONATE, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, CRAB EXTRACT, COLOR], CUCUMBER, AVOCADO, SUSHI GINGER [GINGER, WATER, SUGAR, VINEGAR (ETHYL ALCOHOL), CITRIC ACID, MALIC ACID, ACETIC ACID, SALT], CARROT, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA TO PROTECT QUALITY, NATURAL FLAVOR), WASABI FLAVORED PASTE [WATER, MUSTARD, CORN FLOUR, HORSERADISH, ARTIFICIAL COLOR (FD&C YELLOW NO.5, ASCORBIC ACID (VITAMIN C)], SEAWEED, SESAME SEEDS, RED PEPPER MIX (CHILI PEPPER, ORANGE PEEL, SESAME SEEDS, SEAWEED, JAPANESE PEPPER, GINGER), CHILI SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AS PRESERVATIVE, SODIUM BISULFITE AS PRESERVATIVE, XANTHAN GUM].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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