Is Califia Farms Creamer, Almondmilk, Dairy Free, Unsweetened Vegetarian?

Description
Mild, slightly nutty flavor with a smooth, creamy texture that pours easily and blends into hot or cold beverages. Commonly used to lighten coffee, make lattes, enrich smoothies, and moisten baked goods. Reviewers note consistent creaminess, subtle taste and aroma, while some report occasional separation or a thinner mouthfeel overall.

Description
Mild, slightly nutty flavor with a smooth, creamy texture that pours easily and blends into hot or cold beverages. Commonly used to lighten coffee, make lattes, enrich smoothies, and moisten baked goods. Reviewers note consistent creaminess, subtle taste and aroma, while some report occasional separation or a thinner mouthfeel overall.
Ingredients
Almondmilk (Water, Almonds), Coconut Cream, Sunflower Lecithin, Natural Flavors, Calcium Carbonate, Sea Salt, Potassium Citrate, Locust Bean Gum, Gellan Gum, Almondmilk (Water, Almonds), Gellan Gum
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.