Is Califia Farms Gluten Free Oat Milk, Nut Free & Dairy Free Milk Alternative, 48 oz Vegetarian?
Description
Creamy, smooth texture with a mild, slightly sweet flavor; reviewers frequently note good performance in coffee, frothing, cereal, baking, and smoothies. Common comments mention consistent taste and convenient sizing, while others report occasional separation or thinner consistency compared with similar alternatives. Resealable packaging often praised for convenient, repeated household use.
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Description
Creamy, smooth texture with a mild, slightly sweet flavor; reviewers frequently note good performance in coffee, frothing, cereal, baking, and smoothies. Common comments mention consistent taste and convenient sizing, while others report occasional separation or thinner consistency compared with similar alternatives. Resealable packaging often praised for convenient, repeated household use.
Ingredients
oatmilk (water, whole grain oats), sunflower oil, minerals (dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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