Is Califia Farms Organic Oatmilk Original Vegetarian?
Description
Mild, slightly sweet flavor with a smooth, silky texture that mixes easily into coffee, tea, cereal, and smoothies. Commonly used for frothing and latte-making; reviewers praise its consistency and neutral taste, while some report variability in thickness and occasional concerns about packaging or price, and differing opinions on sweetness levels.
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Description
Mild, slightly sweet flavor with a smooth, silky texture that mixes easily into coffee, tea, cereal, and smoothies. Commonly used for frothing and latte-making; reviewers praise its consistency and neutral taste, while some report variability in thickness and occasional concerns about packaging or price, and differing opinions on sweetness levels.
Ingredients
Calcium, Potassium, Water, Organic, Oat, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.