Is Califlour Entree Enchilada Chicken - 9 Oz Vegan?

Ingredients

Tomatillos (Tomatillos, Citric Acid), Cauliflower Crust (Cauliflower, Mozzarella [Whole Milk, Enzymes, Cheese Cultures, Salt] Egg Whites), Water, Fully Cooked Chicken White Meat Raised Without Added Antibiotics )White Chicken Meat, Water, Potato Starch, Salt), Cooked Black Beans, Green Chiles, Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Contains 2% or Less of: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Arrowroot, Extra Virgin Olive Oil Green Onions, Jalapeno Peppers, Spices, Garlic, Lime Juice Concentrate, Dried Ancho Chiles, Sweet Smoked Paprika.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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