Is Californa Pizza Kitchen Citrus Poppyseed Dressing Low FODMAP?
Description
Bright citrus-forward dressing with a smooth yet lightly textured consistency, commonly used to dress green salads, fruit salads, slaws, or as a dip and finishing drizzle for grilled proteins. Reviewers commonly praise its vibrant flavor and versatility, while some find it overly sweet; comments also mention packaging size and value.
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Why it's not low FODMAP
- milk
- orange juice concentrate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright citrus-forward dressing with a smooth yet lightly textured consistency, commonly used to dress green salads, fruit salads, slaws, or as a dip and finishing drizzle for grilled proteins. Reviewers commonly praise its vibrant flavor and versatility, while some find it overly sweet; comments also mention packaging size and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Vegetable Oil (canola And/or Soybean Oil), Sugar, Orange Juice Concentrate, White Wine Vinegar, Distilled Vinegar, Salt, Less Than 2% Of Skim Milk Powder, Modified Corn Starch, Poppy Seeds, Lactic Acid, Xanthan Gum, Acacia Gum, Spice, Natural Flavor, Sodium Benzoate, Potassium Sorbate And Calcium Disodium Edta (to Protect Quality). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Dressing · Bottle, Liquid