Is CALIFORNIA ALMONDS Vegetarian?

Ingredients

ALMONDS, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, CAJUN SEASONING (SALT, EVAPORATED CANE SYRUP, HOT SAUCE POWDER (AGED RED PEPPERS, VINEGAR, SALT, GARLIC, MALTODEXTRIN), GARLIC POWDER, SPICES, VINEGAR POWDER [MALTODEXTRIN, VINEGAR SOLIDS], YEAST EXTRACT, ONION POWDER, NATURAL SMOKE FLAVOR [SOYBEAN OIL, NATURAL SMOKE FLAVOR], PAPRIKA EXTRACT, NATURAL FLAVOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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