Is CALIFORNIA BASIL BALSAMIC SALAD KIT, CALIFORNIA BASIL BALSAMIC Vegan?

Ingredients

ROMAINE LETTUCE, CALIFORNIA BASIL BALSAMIC VINAIGRETTE (CANOLA AND OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], FIG BALSAMIC VINEGAR [AGED CALIFORNIA DARK BALSAMIC VINEGAR (RED WINE VINEGAR, COOKED GRAPE MUST), RED WINE VINEGAR, FIG JUICE CONCENTRATE], HONEY, GARLIC, BLACK PEPPER, SEA SALT, DRIED BASIL), RADICCHIO, CARROTS, FLATBREAD PIECES (WHEAT FLOUR, WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, TOMATO POWDER, NATURAL BUTTER FLAVOR [MILK], CARROT POWDER, YEAST EXTRACT, CELERY POWDER, ASCORBIC ACID, SILICON DIOXIDE, ROSEMARY EXTRACT), FETA CHEESE CRUMBLES (FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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