Is California Delicious Black and Gold Elegance Gift Basket, 4 Pound Dairy Free?
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Ingredients
Ghirardelli Chocolate Squares Bag (5,32 Oz Each, 1 Count), Milk Chocolate-covered Sandwich Cookies (2 Count), White Chocolate-covered Sandwich Cookies (2 Count), Foiled Gold Chocolate Stars (6 Count), Chocolate Drizzled Caramel Popcorn (3 Oz Each, 1 Count), Chocolate Espresso Beans (1,76 Oz Each, 1 Count)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.