Is California Delicious Golden State Gourmet Foods Gift Basket Dairy Free?

Ingredients

Sonoma Cheese Straws, California Pistachios, Merlot Cheddar Cheese, Almond Roca, Ghirardelli Creamy Milk And Caramel Chocolate Squares, Rustic Bakery Crackers, Chocolate Chip Cookies, Viva Sonoma Biscotti, California Dried Fruits And Nuts, Santa Barbara Olives And Chocolate Rolled Pastry Cookies

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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