Is California Delicious Holiday Snack Delights Gift Basket GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • chocolate truffle cookies
  • monterey jack cheese

chocolate truffle cookies

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Monterey Jack Cheese (3,5 Oz Each, 1 Count), Shortbread Cookies (0,75 Oz Each, 1 Count), Water Crackers (2 Oz Each, 1 Count), Chocolate Truffle Cookies (1,8 Oz Each, 1 Count), Snickerdoodle Cookies (2 Oz Each, 1 Count), Almonds (2 Oz Each, 1 Count), Mustard (1,75 Oz Each, 1 Count), Ghirardelli Squares (0,415 Oz Each, 2 Count)

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Where to buy

California Delicious Holiday Snack Delights Gift Basket is available at 1 retailer

Amazon

About this product

Snack · Gift Basket

Flavor
SavorySweetSaltyNutty
Texture
CrunchyCreamySmooth
Commonly used for
SnackingOn The Go