Is California Delicious Holiday Snack Delights Gift Basket GERD Friendly?
Why it's not GERD friendly
- chocolate truffle cookies
- monterey jack cheese
chocolate truffle cookies
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Monterey Jack Cheese (3,5 Oz Each, 1 Count), Shortbread Cookies (0,75 Oz Each, 1 Count), Water Crackers (2 Oz Each, 1 Count), Chocolate Truffle Cookies (1,8 Oz Each, 1 Count), Snickerdoodle Cookies (2 Oz Each, 1 Count), Almonds (2 Oz Each, 1 Count), Mustard (1,75 Oz Each, 1 Count), Ghirardelli Squares (0,415 Oz Each, 2 Count)
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California Delicious Holiday Snack Delights Gift Basket is available at 1 retailer
About this product
Snack · Gift Basket


