Is Snack Cakes, Little Debbie Family Pack PUMPKIN DELIGHTS GERD Friendly?
Description
Soft, individually wrapped snack cakes offer pronounced pumpkin flavor with warm spice notes and a sweet cream filling; texture is moist cake surrounding a smooth center. Consumers report enjoyment as an after-school treat, lunchbox item or seasonal party offering, praising value in family-sized packaging, consistent nostalgic taste and broad appeal.
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Why it's not GERD friendly
- citric acid to protect flavor
- milk
citric acid to protect flavor
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, individually wrapped snack cakes offer pronounced pumpkin flavor with warm spice notes and a sweet cream filling; texture is moist cake surrounding a smooth center. Consumers report enjoyment as an after-school treat, lunchbox item or seasonal party offering, praising value in family-sized packaging, consistent nostalgic taste and broad appeal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin,reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Corn Syrup, Pumpkin Puree, High Fructose Corn Syrup, Dextrose, Molasses, Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Dairy Butter, Salt, Baking Soda, Eggs, Spices, Corn Starch, Sorbic Acid (To Preserve Freshness), Artificial Flavors, Whey (Milk), Egg Whites, Whey Protein Concentrate Enriched Bleached Flour (Wheat Flour, Niacin,reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whey Protein Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Snack Cakes, Little Debbie Family Pack PUMPKIN DELIGHTS is available at 12 retailers
About this product
Snack · Piece