Is California Delicious Kosher Sweets Tower GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • chocolate-covered graham crackers
  • chocolate espresso toffee
  • chocolate espresso beans
  • chocolate drizzled caramel popcorn
  • almond tea cookies

chocolate-covered graham crackers

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Drizzled Caramel Popcorn (6 Oz Each, 1 Count), Chocolate Espresso Toffee (1,3 Oz Each, 1 Count), Chocolate Espresso Beans (1,76 Oz Each, 1 Count), Chocolate-covered Graham Crackers (1 Oz Each, 4 Count), Ghirardelli Squares (4,63 Oz Each, 1 Count), Almond Tea Cookies (7 Oz Each, 1 Count)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

California Delicious Kosher Sweets Tower is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SweetChocolatey
Texture
CrunchyCreamy
Commonly used for
Snacking