Is California Delicious Ultimate Meat and Cheese Gift Crate Dairy Free?

Ingredients

Brie Cheese Spread (3,5 Oz Each, 1 Count), Monterey Jack Cheese (3,5 Oz Each, 1 Count), Merlot Cheddar Cheese (3,5 Oz Each, 1 Count), Summer Sausage (5 Oz Each, 4 Count), Mustard (1,75 Oz Each, 1 Count), Extra Virgin Olive Oil (1 Count), Balsamic Vinegar (1 Count), Dried Apricots (4 Oz Each, 1 Count), Dried Pears (3 Oz Each, 1 Count), Mixed Dried Fruit (3 Oz Each, 1 Count), Pistachios (3 Oz Each, 1 Count)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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