No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is California Delicious Vip Spectacular Holiday Gift Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Brie Cheese Spread (3,5 Oz Each, 1 Count), Lemon Snowball Cookies (2 Oz Each, 1 Count), Godiva Truffles (4,2 Oz Each, 1 Count), Ghirardelli Squares (5,32 Oz Each, 1 Count), Chocolate Toffee (2 Oz Each, 1 Count), Godiva Truffles (4,25 Oz Each, 1 Count), Sugar Cookies (2 Oz Each, 1 Count), Chocolate Toffee Wafer Cookies (1,1 Oz Each, 1 Count), Ghirardelli Bar (3,5 Oz Each, 1 Count), Chocolate Toffee Cookie Brittle (7 Oz Each, 1 Count), Salted Caramel Cookies (2 Oz Each, 1 Count), Cashew Roca (1,27 Oz Each, 1 Count), Chocolate Raspberry Cake (2,5 Oz Each, 1 Count), Cheese Crackers (2 Oz Each, 1 Count), Pistachios (1,5 Oz Each, 1 Count), Chocolate Truffle Cookies (1,8 Oz Each, 1 Count), English Tea Cookies (6 Oz Each, 1 Count), Milk And White Chocolate-covered Sandwich Cookies (10 Count), Smoked Salmon (2 Oz Each, 1 Count), French Truffles (3,5 Oz Each, 1 Count), Godiva Signature Biscuits (1,2 Oz Each, 1 Count), Chocolate Espresso Toffee (1,3 Oz Each, 1 Count), Butter Toffee Pretzels (2 Oz Each, 1 Count), Butterscotch Candies (3 Oz Each, 1 Count), Peppermint Candy (3 Oz Each, 1 Count), Candy Canes (0,5 Oz Each, 3 Count)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

California Delicious Vip Spectacular Holiday Gift is available at 1 retailer

Amazon

About this product

Snack · Unknown

Flavor
SweetSavoryButteryRich
Texture
CreamyCrunchySoft
Commonly used for
SnackingDipping