Is California Gold Nutrition HydrationUP, Electrolyte Drink Mix, Variety Pack, 20 Packets, 0.15 oz (4.2 g) Each Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavors
- organic beet juice
- organic beet juice powder
- natural flavor
- +2 more
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Grape Flavorcalcium Lactate, Organic Natural Flavor, Citric Acid, Sodium Gluconate, Sea Salt, Trimagnesium Citrate, Vitamin C (Ascorbic Acid), Potassium Chloride, Vitamin E (D-alpha Tocopheryl Acetate), Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Tripotassium Citrate, Stevia Extract, Potassium Phosphate, Fruit And Vegetable Juice (For Color), Mixed Berrycalcium Lactate, Natural Flavor, Organic Beet Juice Powder, Stevia Extract, Tropical Fruitcalcium Lactate, Organic Beet Juice (For Color), Beta Carotene (For Color), Citruscalcium Lactate, Riboflavin 5-Phosphate Sodium (For Color), Fruit Punchcalcium Lactate, Natural Flavors, This Product Is Not Manufactured With Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soy Or Gluten, Produced In A Third-party, Audited And Registered Cgmp Compliant Facility That May Process Other Products That Contain These Allergens Or
Check California Gold Nutrition HydrationUP, Electrolyte Drink Mix, Variety Pack, 20 Packets, 0.15 oz (4.2 g) Each against your own diets in the app.
Take it with you
Scan to open California Gold Nutrition HydrationUP, Electrolyte Drink Mix, Variety Pack, 20 Packets, 0.15 oz (4.2 g) Each in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
LMNT Electrolyte Drink Mix, Variety Pack
Crystal Light With Caffeine Energizing Variety Pack - Peach Mango, Wild Strawberry, Citrus, Grape Drink Mix
Liquid I.V.® Raspberry Lemonade Sugar-Free Hydration Multiplier® Powdered Electrolyte Drink Mix, 6 Count Packets
Liquid I.V.® Raspberry Melon Sugar-Free Hydration Multiplier® Powdered Electrolyte Drink Mix, 6 Count Packets
purelyte electrolyte drink mix variety pack
Where to buy
California Gold Nutrition HydrationUP, Electrolyte Drink Mix, Variety Pack, 20 Packets, 0.15 oz (4.2 g) Each is available at 1 retailer
About this product
Beverage · Powder