This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LMNT Electrolyte Drink Mix, Variety Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

This variety pack contains bold, fruit-forward powdered drink mixes that dissolve into water with a generally smooth but occasionally slightly grainy texture; users commonly mix them for workouts, travel, or rehydration, and reviews frequently mention strong, salty-forward flavor profiles, varying flavor preference, and reliable dissolving when stirred across flavor types.

Ingredients

Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LMNT Electrolyte Drink Mix, Variety Pack is available at 1 retailer

Thrive Market

About this product

Beverage · Powder

Flavor
AcidicSalty
Texture
Powdery
Commonly used for
DrinkingOn The Go