Is LMNT Electrolyte Drink Mix, Variety Pack Dairy Free?
Description
This variety pack contains bold, fruit-forward powdered drink mixes that dissolve into water with a generally smooth but occasionally slightly grainy texture; users commonly mix them for workouts, travel, or rehydration, and reviews frequently mention strong, salty-forward flavor profiles, varying flavor preference, and reliable dissolving when stirred across flavor types.
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Description
This variety pack contains bold, fruit-forward powdered drink mixes that dissolve into water with a generally smooth but occasionally slightly grainy texture; users commonly mix them for workouts, travel, or rehydration, and reviews frequently mention strong, salty-forward flavor profiles, varying flavor preference, and reliable dissolving when stirred across flavor types.
Ingredients
Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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