Is LMNT Electrolyte Drink Mix, Variety Pack Gluten Free?
Description
This variety pack contains bold, fruit-forward powdered drink mixes that dissolve into water with a generally smooth but occasionally slightly grainy texture; users commonly mix them for workouts, travel, or rehydration, and reviews frequently mention strong, salty-forward flavor profiles, varying flavor preference, and reliable dissolving when stirred across flavor types.
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Description
This variety pack contains bold, fruit-forward powdered drink mixes that dissolve into water with a generally smooth but occasionally slightly grainy texture; users commonly mix them for workouts, travel, or rehydration, and reviews frequently mention strong, salty-forward flavor profiles, varying flavor preference, and reliable dissolving when stirred across flavor types.
Ingredients
Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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