Is CALIFORNIA MISSION PEPPER JACK GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

california mission pepper jack cheese
jalapeno peppers
milk

california mission pepper jack cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

california mission pepper jack cheese (milk(pasteurized cultured), microbial enzymes, sea salt, jalapeno peppers, bell peppers), ***KEEP REFRIGERATED***

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