Is CALIFORNIA PASTA SALAD Vegetarian?

Ingredients

ROTINI PASTA (DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON {FERROUS SULFATE} AND B VITAMINS {NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], TOMATO SOLIDS, DRIED SPINACH), WATER, HIGH FRUCTOSE CORN SYRUP, RED BELL PEPPERS, CARROTS, VINEGAR, ZUCCHINI, KIDNEY BEANS (KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM ETDA [TO PRESERVE COLOR]), CELERY, ONIONS, SOYBEAN OIL. SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO PROTECT FLAVOR, BURGUNDY WINE POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, BURGUNDY WINE SOLIDS, CORN SYRUP SOLIDS, MALIC ACID, NATURAL FLAVOR, AND SORBIC ACID, SULFITES, POTASSIUM SORBATE {PRESERVATIVES}), ASCORBIC ACID, GARLIC POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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