Is California Pizza Kitchen Italian Dressing Low FODMAP?
Description
A zesty, herb-forward dressing with a smooth, pourable texture that coats greens evenly. Shoppers report bright, tangy flavor and use it mainly on salads, as a marinade, or a dip for vegetables and pizza crust. Common review themes note consistent taste, convenient bottle pouring, and occasional comments about salt level.
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Description
A zesty, herb-forward dressing with a smooth, pourable texture that coats greens evenly. Shoppers report bright, tangy flavor and use it mainly on salads, as a marinade, or a dip for vegetables and pizza crust. Common review themes note consistent taste, convenient bottle pouring, and occasional comments about salt level.
Ingredients
Water, vegetable oil (canola and/or soybean oil), orange juice concentrate, distilled vinegar, lemon juice concentrate, less than 2% of dried lemon peel, spices, salt, sugar, dried garlic, xanthan gum, dried onion, propylene glycol alginate, natural flavor, sodium benzoate, potassium sorbate, and calcium disodium EDTA (to protect quality).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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