No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is California Pizza Kitchen Pizza Crispy Thin Crust Four Cheese Frozen - 13.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin (Vitamin B3), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Toppings: Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (Milk, Skim Milk, Cheese Culture, Salt, Enzymes), Smoked Gouda Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Sauce: Tomatoes, Tomato Juice, Concentrated Crushed Tomatoes, Tomato Paste, Distilled Vinegar, Garlic, Salt, Soybean Oil, Citric Acid, Calcium Chloride, Spices, Pectin, Crust: Enriched Wheat Flour (Wheat Flour, Niacin (Vitamin B3), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)), Pectin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.