Is CALIFORNIA ROASTED GARLIC OLIVE OIL, ROASTED GARLIC Low FODMAP?

Description
Pronounced roasted garlic aroma and savory flavor with a smooth, silky mouthfeel and clean finish. Commonly used for dipping bread, drizzling over salads or grilled vegetables, finishing pastas, and in marinades or sautés. Customer reviews often note robust flavor and aroma, ease of use, and occasional variability reported between bottles.

Description
Pronounced roasted garlic aroma and savory flavor with a smooth, silky mouthfeel and clean finish. Commonly used for dipping bread, drizzling over salads or grilled vegetables, finishing pastas, and in marinades or sautés. Customer reviews often note robust flavor and aroma, ease of use, and occasional variability reported between bottles.
Ingredients
California Olives, Roasted Garlic
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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