Is California Roll GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- distilled vinegar
- rice vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
seasoned white rice, water, rice, sushi seasoning, rice vinegar, salt, brown sugar, trehalose, canola oil, imitation crab, water, sugar, tapioca starch, potato starch, egg whites, sea salt, sorbitol, rice wine, yeast extract, canola oil, natural crab flavors, citric acid, egg yolks, paprika oleoresin, lycopene color, mayonnaise, sunflower oil, water, distilled vinegar, salt, sugar, lemon juice, citric acid, organic soy sauce, water, organic soybeans, salt, organic wheat, alcohol, sugar, acetic acid, citric acid, rapeseed oil, mustard powder, horseradish powder, mustard powder, rapeseed oil, turmeric color, spirulina extract, egg, roasted black sesame seeds, ascorbic acid, dried nori seaweed, calcium chloride, l-cysteine hydrochloride
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seafood · Roll