Is California Rolls Alpha-Gal Friendly?
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Ingredients
Sushi rice (rice, water, sugar, vinegar, salt), Imitation crab meat ([pollock and/or whiting, water, potato starch, wheat starch, modified food starch, modified corn starch, egg whites, sugar, salt, sorbitol, wheat flour, soy protein, natural & artificial flavors {hydrolyzed soy protein, crab extract}, calcium chloride, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, carmine, natural and artificial color], mayonnaise [canola oil and/or soybean oil, water, modified corn and potato starch, liquid egg yolk or liquid whole egg, vinegar, glucose-fructose/corn syrup or sugar, salt, spices, lemon juice concentrate, black pepper oleoresin, natural color, natural flavor, calcium disodium EDTA, sorbic acid or citric acid {mustard}]), Seaweed, Sesame seeds, Condiments (soy sauce [water, soybean, wheat, salt], wasabi [horseradish and/or mustard powder, water, soybean and/or corn oil, salt, curcuma powder, citric acid, sodium copper chlorophylline and/or brilliant blue FCF], marinated ginger [ginger, water, salt, citric acid, acetic acid, aspartame (phenylalanine), potassium sorbate, allura red).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.