Is CALIFORNIA STYLE SALMON WITH WHOLE GRAINS, BROCCOLI, PEAS, TOMATOES & YELLOW CARROTS SEAFOOD AND VEGGIE MEALS, CALIFORNIA STYLE SALMON Soy Free?
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Why it's not soy free
- soy sauce
- soybeans
- soy sauce powder
soy sauce
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
COOKED SALMON (SALMON, SALT), COOKED BROWN LENTILS, WATER, BROCCOLI, COOKED BULGUR, COOKED COUSCOUS, PEAS, YELLOW CARROTS, DRIED TOMATOES, FRIED ONIONS (ONIONS, SUNFLOWER OIL), GARLIC. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CANOLA OIL, SPICE MIX (MUSHROOM POWDER [MUSHROOM POWDER, MALTODEXTRIN], SALT, SOY SAUCE POWDER, ONION POWDER, VEGETABLE STOCK [SALT, GLUCOSE SYRUP, VEGETABLE POWDER {ONION, CARROT, TOMATO}, SUGAR, SUNFLOWER OIL, SPICES]), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SPICE, WINE VINEGAR (RED WINE, POTASSIUM BISULFITE [PRESERVATIVE]), RICE STARCH, TAPIOCA STARCH, HONEY.
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About this product
Seafood · Frozen