Is Calippo Ice Blocks Super Mix Vegetarian?

Ingredients

Water, sugar, glucose, fructose, reconstituted lemon juice (1%), food acid (citric, tartaric), vegetable gums (guar gum, locust bean gum, tara gum), colour (caramel), flavour. Water, reconstituted lemon juice (9%), glucose, sugar, fructose, vegetable gums (guar gum, locust bean gum, tara gum), food acid (citric), colours (turmeric, chlorophyll), flavour. Water, reconstituted strawberry juice (16%), glucose, sugar, fructose, food acid (citric), colours (black carrot juice, safflower), vegetable gums (guar gum, locust bean gum, tara gum), flavour. Water, reconstituted fruit juices [orange (20%), apple (6%)], glucose, sugar, fructose, maltodextrin, food acid (citric), vegetable gums (guar gum, locust bean gum, tara gum), colours (paprika, turmeric), flavour.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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