Is Caltrate Tablets 600+D3 Plus Minerals Bone Health 60 ea Low FODMAP?
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Why it's a maybe for low FODMAP
- soy polysaccharide
soy polysaccharide
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Calcium Carbonate, Maltodextrin, Magnesium Oxide, Cellulose, Mineral Oil (Paraffinum Liquidum), Hydroxypropylmethylcellulose, Soy Polysaccharide, Zinc Oxide, Titanium Dioxide, Polysorbate 80, Manganese Sulfate, Gelatin, Sucrose (Sugar), Polyethylene Glycol 8000, Cupric Oxide, Cornstarch, Magnesium Stearate, Sodium Borate, Vegetable Oil, Fd&c Red 40 (Ci 16035), Fd&c Yellow 6 Aluminum Lake, Fd&c Blue 1 (Ci 42090), Stearic Acid, Crosprovidone, Vitamin D, D Alpha Tocopherol Acetate (Vitamin E)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Caltrate Tablets 600+D3 Plus Minerals Bone Health 60 ea is available at 3 retailers
About this product
Supplement · Piece