Is Cambrook Sweet Chilli Peanuts and Cashews Dairy Free?

Ingredients

Peanuts (57%), Cashew Nuts (38%), Sweet Chilli Seasoning (4%): Sugar, Salt, Dried Soy Sauce (Contains: Soy Beans, Salt, Spirit Vinegar), Garlic, Onion, Yeast Extract, Tomato, Red Bell Pepper, Paprika Extract, Spices, Citric Acid, Rapeseed Oil, Natural Flavouring. Stabiliser: Gum Arabic. Contains Cashew Nuts, Peanuts, Soy. May contain various other nuts, sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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