Is Camesa Saladitas Saltine Crackers 11g Gluten Free?
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Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil (contains Tbhq As Preservative), High Fructose Com Syrup, Lodized Salt, Contains 2% Or Less Of Vegetable Oil Blend (palm Oil And Rapeseed Oil (contains Tbhq As Preservative]). Leavening Agents (sodium Bicarbonate, Diammonium Phosphate), Soy Lecithin, Malted Barley Flour, Yeast, Zinc Oxide, Enzymes, Artificial Flavor. Contains: Wheat And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.