Is Campbell's Country Ladle Canned Soup Minestrone 495g Dairy Free?
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Ingredients
Vegetables (57%) (Tomato Puree (19%), Tomatoes (7%), Carrots, Potatoes, Celery, Chickpeas, Red Kidney Beans, Green Beans, Zucchini, Great Northern Beans, Spinach, Onions), Chicken Stock (Water, Chicken, Sage Extract, Natural Antioxidant (Rosemary Extract), Pasta (8%) (Wheat Flour, Egg, Vitamins (Niacin, Thiamin, Riboflavin, Folate), Mineral (Iron)), Sugar, Salt, Yeast Extract, Garlic, Cheese (From Milk), Natural Flavours, Thickener (Guar Gum), Parsley, Pepper, Vegetable Protein Extract, Oregano, Mineral Salt (509), Basil Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.