Is Campbells Chicken and Rice With Oyster Crackers Gluten Free?

Ingredients

Soup: Chicken Stock, Rice, Chicken Meat, Modified Cornstarch, Contains Less Than 2% Of: Carrots, Salt, Water, Celery, Chicken Fat, Yeast Extract, Sugar, Maltodextrin, Onions, Vegetable Oil, Flavoring (soy Lecithin), Dried Chicken Broth, Beta Carotene For Color, Soy Protein Isolate, Sodium Phosphate, Dried Onions, Dried Chicken; Topping: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains Less Than 2% Of: Soy Lecithin, Malt Syrup, Nonfat Milk, Monocalcium Phosphate, Salt, Baking Soda, Sodium Acid Pyrophosphate, Sugar. Contains: Milk, Soy, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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