Is Campbell's Chunky Buffalo-Style Chicken Mac GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
buffalo hot sauce
buffalo seasoning
cheddar cheese
dried garlic
vinegar solids
aged cayenne red peppers
vinegar
+1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Enriched Macaroni Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat, Red Peppers, Celery, Chicken Stock, Modified Cornstarch, Vegetable Oil, Contains Less Than 2% Of: Buffalo Seasoning (buffalo Hot Sauce [aged Cayenne Red Peppers, Salt, Vinegar Solids, Paprika, Dried Garlic, Natural Flavoring], Salt, Citric Acid, Vinegar Solids, Paprika Extract For Color, Yeast Extract, Natural Flavoring), Butter, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Wheat Flour, Sugar, Salt, Yeast Extract, Whey Protein Concentrate, Flavoring, Soy Protein Isolate, Sodium Phosphate, Sodium Citrate, Chicken Fat, Lactic Acid, Vinegar, Dried Chicken, Onion Juice Concentrate. Contains Egg, Wheat, Milk and Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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