Is Campbell's Chunky Fajita Chicken with Rice and Beans Soup Dairy Free?

Ingredients

Chicken Stock, Tomato Puree (Water, Tomato Paste), Chicken Meat, Carrots, Corn, Celery, Rice, Diced Tomatoes in Tomato Juice, Kidney Beans, Contains Less Than 2% of: Water, Green Peppers, Jalapeno Peppers, Red Peppers, Modified Food Starch, Salt, Sugar, Dehydrated Onions, Spices, Potato Starch, Mechanically Separated Chicken, Dehydrated Chicken Broth, Flavoring, Carrageenan, Yeast Extract, Maltodextrin, Chicken Fat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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