Is CAMPBELL'S, CHUNKY, GRILLED CHICKEN & SAUSAGE GUMBO SOUP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
- jalapeno peppers
- green chili peppers
- dehydrated garlic
- tomato paste
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), RICE, ANDOUILLE SAUSAGE (PORK, WATER, SEASONINGS [SPICES, DEXTROSE, DEHYDRATED ONIONS, DEHYDRATED GARLIC], SALT, HICKORY CHAR OIL [PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL WOODSMOKE FLAVOR], SODIUM NITRITE), GRILLED CHICKEN MEAT, OKRA, CELERY, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, GREEN CHILI PEPPERS, SUGAR, DEHYDRATED ONIONS, POTASSIUM CHLORIDE, JALAPENO PEPPERS, DEHYDRATED RED PEPPERS, YEAST EXTRACT, CHICKEN STOCK, SALT, FLAVORING, SPICE, DEHYDRATED GARLIC, LOWER SODIUM NATURAL SEA SALT, SOY PROTEIN CONCENTRATE, CARROTS, ONIONS, CHICKEN, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM PHOSPHATE, MALTODEXTRIN, BETA CAROTENE FOR COLOR, CHICKEN FAT, DEHYDRATED CHICKEN, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Can