Is Campbell's Chunky Pepper Steak And Potato Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
potatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef broth (water, beef stock), Potatoes, Mushrooms, Seasoned beef, Tomato paste, Modified corn starch, Wheat flour, Vegetable oil (corn, canola, and/or soybean), Salt, Yeast extract, Monosodium glutamate, Caramel color, Hydrolyzed protein (wheat, soy), Seasoning (contains mustard, garlic, onion).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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