Is Campbell’s Chunky Soup, Cheesy Jalapeno Burger with Bacon Bits, 18.8 oz Can Low FODMAP?

Ingredients

Ingredients: Water, Potatoes, Seasoned Beef Sirloin Burgers With Potatoes And Onions (Sirloin Beef, Potatoes, Potato Extract, Salt, Reconstituted Onions, Monosodium Glutamate, Mustard, Flavoring), Jalapeno Peppers, Tomato Puree (Water, Tomato Paste), Vegetable Oil, Breaded Jalapenos (Jalapeño Peppers, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Sunflower, Safflower And/Or Canola], Salt), Onions, Contains Less Than 2% Of: Modified Cornstarch, Bacon Bits (Bacon [Cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Sugar, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Salt, Wheat Flour, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Potassium Chloride, Smoke Flavor, Smoked Sugar [Water, Hardwood Smoked Sugar], Sodium Erythorbate, Sodium Nitrite), Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures), Cheese Paste (Monterey Jack Cheese [Milk, Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Soy Protein Concentrate, Natural Flavoring, Cheddar And Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Sour Cream (Cultured Cream And Skim Milk), Pork Stock, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Milk, Milkfat, Beef Extract, Beef Tallow, Annatto Extract For Color, Dillweed, Lactic Acid, Vinegar, Smoke Flavoring, Soy Lecithin, Sesame Seed Oil, Spice. Contains: Wheat, Milk, Sesame, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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