Is Campbell's Chunky Soup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack of 4) Vegetarian?
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Ingredients
Chicken Stock, White Meat Chicken, Carrots, Enriched Egg Noodles (Wheat Flour, Eggs, Egg Whites, Wheat Protein Isolate (Wheat Gluten, Phosphate, Lactic Acid, Sulfites), Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Water, Modified Food Starch, Salt, Chicken Fat, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Sugar, Mechanically Separated Chicken, Onions, Cooked Chicken Skins, Sodium Phosphate, Flavoring, Spice, Beta Carotene For Color, Vegetable Broth, Disodium Inosinate, Disodium Guanylate, Chicken, Egg Yolks, Soy Lecithin, Dehydrated
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.