No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Campbell's Chunky Soup, Healthy Request Old Fashioned Vegetable Beef Soup, 18.8 Ounce Can Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Savory, hearty soup offering a thick, chunky texture and tender bites; commonly used as a quick lunch, easy weeknight dinner, or paired with bread or crackers. Reviewers often note consistent convenience and filling portions, while some report occasional variability in chunk size and seasoning balance across purchases and serving preferences.

Ingredients

Water, Carrots, Potatoes, Seasoned Beef Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Celery, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Corn, Green Beans, Peas, Contains Less Than 2% Of: Modified Food Starch, Potassium Chloride, Yeast Extract, Flavoring, Vegetable Oil, Beef Stock, Beef Flavor (Contains Beef Stock, Yeast Extract), Beef, Salt, Beef Fat, Onions, Caramel Color, Spice, Sugar, Sodium Phosphate, Onion Extract, Garlic Extract, May Contain Traces Of Wheat Contains: Gluten,may Contain: Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Campbell's Chunky Soup, Healthy Request Old Fashioned Vegetable Beef Soup, 18.8 Ounce Can | Spoonful