Is Campbell’s Chunky Soup, Ready to Serve Beef Soup with Country Vegetables, 18.8 oz Can Vegan?

Ingredients

Water, Beef Stock, Carrots, Potatoes, Seasoned Beef-beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Tomato Puree (Water, Tomato Paste), Contains Less Than 2% Of: Modified Food Starch, Celery, Peas, Vegetable Oil, Wheat Flour, Salt, Flavoring, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Hydrolyzed Wheat Gluten, Yeast Extract, Caramel Color, Beef Extract, Spice, Beef Tallow, Sesame Seed Oil, Glutamic Acid, Xanthan Gum, Garlic Extract, Soy Lecithin, Partially Hydrogenated Soybean Oil, Onion Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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