Is Campbell’s Chunky Soup, Texas-Style BBQ Burger with Natural Smoke Flavor, 18.8 oz Can Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried garlic
  • dried onions
  • reconstituted onions
  • garlic
  • apple juice concentrate
  • pea beans
  • onions
  • soy
  • wheat
  • natural smoke flavoring
  • natural flavoring
  • +5 more

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+12 more in the app

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Ingredients

Ingredients: Water, Tomato Puree (Water, Tomato Paste), Potatoes, Seasoned Beef Sirloin Burgers With Potatoes And Onions (Sirloin Beef, Potatoes, Potato Extract, Salt, Reconstituted Onions, Monosodium Glutamate, Mustard, Flavoring), Red Peppers, Onions, Sugar, Pea Beans, Modified Cornstarch, Contains Less Than 2% Of: Bacon Bits (Bacon [Cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Wheat Flour, Salt, Apple Juice Concentrate, Yeast Extract, Distilled Vinegar, Natural Flavoring, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Dried Garlic, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Dried Garlic), Dried Onions, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Beef Extract, Beef Tallow, Spice, Natural Smoke Flavoring, Sesame Seed Oil. Contains: Wheat, Sesame, Soy

Check Campbell’s Chunky Soup, Texas-Style BBQ Burger with Natural Smoke Flavor, 18.8 oz Can against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Campbell’s Chunky Soup, Texas-Style BBQ Burger with Natural Smoke Flavor, 18.8 oz Can is available at 1 retailer

Walmart

About this product

Soup · Can

Flavor
SavorySmokySpicy
Texture
Chunky
Commonly used for
SoupLunchOn The Go