Is Campbell’s Chunky Soup, Texas-Style BBQ Burger with Natural Smoke Flavor, 18.8 oz Can Low FODMAP?

Ingredients

Ingredients: Water, Tomato Puree (Water, Tomato Paste), Potatoes, Seasoned Beef Sirloin Burgers With Potatoes And Onions (Sirloin Beef, Potatoes, Potato Extract, Salt, Reconstituted Onions, Monosodium Glutamate, Mustard, Flavoring), Red Peppers, Onions, Sugar, Pea Beans, Modified Cornstarch, Contains Less Than 2% Of: Bacon Bits (Bacon [Cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Wheat Flour, Salt, Apple Juice Concentrate, Yeast Extract, Distilled Vinegar, Natural Flavoring, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Dried Garlic, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Dried Garlic), Dried Onions, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Beef Extract, Beef Tallow, Spice, Natural Smoke Flavoring, Sesame Seed Oil. Contains: Wheat, Sesame, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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