This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sargento® Sliced Provolone Natural Cheese with Natural Smoke Flavor, 12 slices Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smoky yet mild provolone flavor with a smooth, creamy texture that melts evenly; commonly placed on sandwiches, burgers, grilled melts, and charcuterie boards or eaten as a quick snack. Customers note consistent, convenient slicing and balanced smoke, while some mention slices can be thin or slightly strong-smoke for personal taste.

Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor, Natamycin (A Natural Mold Inhibitor).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.