Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sargento Colby Jack Sliced Colby & Monterey Jack Natural Cheese - 7.5oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mild, slightly tangy blend offers creamy, smooth texture and reliable meltability; pre-sliced convenience suits sandwiches, burgers, and snack plates. Reviewers commonly note consistent flavor, easy portioning, and good slicing integrity, while some mention packaging could be improved. Ideal for quick melts and cheese boards. Also popular for omelets and quesadillas.

Ingredients

Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natamycin (A Natural Mold Inhibitor)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Sargento Colby Jack Sliced Colby & Monterey Jack Natural Cheese - 7.5oz Low FODMAP? | Spoonful