Is Daisy Pure and Natural Cottage Cheese, 4% Milkfat, 16 oz (1 lb) Tub (Refrigerated) - 13g of Protein per serving Low FODMAP?
Description
Creamy and mildly tangy, this cottage cheese presents soft, slightly lumpy curds and a smooth mouthfeel; reviewers commonly note consistent texture and fresh taste. Frequently used as a snack, spread, salad topper, or cooking ingredient, it is praised for versatility and reliable quality in everyday recipes and meal prep routines.
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Description
Creamy and mildly tangy, this cottage cheese presents soft, slightly lumpy curds and a smooth mouthfeel; reviewers commonly note consistent texture and fresh taste. Frequently used as a snack, spread, salad topper, or cooking ingredient, it is praised for versatility and reliable quality in everyday recipes and meal prep routines.
Ingredients
Cultured Skim Milk, Cream, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.