Is Kodiak Cakes Power Cakes Dark Chocolate Pancake and Waffle Mix 14g Protein per Serving 18 Oz Low FODMAP?
Description
Kodiak Cakes Power Cakes Dark Chocolate Pancake and Waffle Mix is a protein-packed mix that contains 14g of protein per serving. Made with whole wheat and oat flour, this mix is a nutritious option for breakfast. By adding milk, the protein content increases to 12g, and by adding an egg, it reaches 18g. People appreciate the fact that each serving provides 14g of protein, making it a popular choice among those seeking a protein-rich meal. With its dark chocolate flavor, this 18 oz mix offers a delicious and satisfying breakfast option that also delivers a substantial protein boost.
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Description
Kodiak Cakes Power Cakes Dark Chocolate Pancake and Waffle Mix is a protein-packed mix that contains 14g of protein per serving. Made with whole wheat and oat flour, this mix is a nutritious option for breakfast. By adding milk, the protein content increases to 12g, and by adding an egg, it reaches 18g. People appreciate the fact that each serving provides 14g of protein, making it a popular choice among those seeking a protein-rich meal. With its dark chocolate flavor, this 18 oz mix offers a delicious and satisfying breakfast option that also delivers a substantial protein boost.
Ingredients
Whole Grain Wheat Flour, Wheat Protein Isolate, Cane Sugar, Cocoa (Processed With Alkali), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Whole Grain Oat Flour, Whey Protein Concentrate, Milk Protein Concentrate, Natural Flavor, Leavening (Baking Soda, Monocalcium Phosphate), Sea Salt, Contains: Milk And Wheat, Also Contains Trace Amounts Of Egg, Peanut, Soy, Tree Nuts Due To Processing On Shared Equipment
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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