Is BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK Low FODMAP?
Description
This mix yields tender, fluffy pancakes and crisp-edged waffles with a mild tang and subtle sweetness. Texture is often described as light and airy; results hold syrup and toppings well. Common uses include weekend breakfasts, brunches, and quick family meals. Reviewers often note consistent performance, easy preparation, and versatility overall.
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Description
This mix yields tender, fluffy pancakes and crisp-edged waffles with a mild tang and subtle sweetness. Texture is often described as light and airy; results hold syrup and toppings well. Common uses include weekend breakfasts, brunches, and quick family meals. Reviewers often note consistent performance, easy preparation, and versatility overall.
Ingredients
100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, POWER CAKES PROTEIN BLEND (WHEAT PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, EGG WHITES), NON-FAT SWEET CREAM BUTTERMILK POWDER, BROWN SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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