This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CHCKEN FLAVOR BOUILLON WITH OTHER NATURAL FLAVOR Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Concentrated poultry inspired bouillon delivers a savory, aromatic boost that dissolves into a smooth, clear broth; commonly used to enrich soups, stews, sauces, grains, and marinades. Reviewers often note convenient, instant flavor enhancement and depth, while some report the seasoning can be intense or overly salty for delicate recipes overall.

Ingredients

SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CORN STARCH, PALM OIL, POWDERED COOKED CHICKEN, SUGAR, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE (PREVENTS CAKING), DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR (CONTAINS SULFITES), MALTODEXTRIN, DEHYDRATED PARSLEY, CITRIC ACID, TURMERIC (COLOR), PAPRIKA OLEORESIN (COLOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.