Is Campbell's Chunky Chili with Beans, 16.5 oz. Can Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

Description

Canned chili presents a chunky, hearty texture and savory, robust flavor described as filling and convenient. Shoppers report using it as a quick meal base, topping for baked potatoes, over rice, or with crackers and cornbread. Reviews mention consistent convenience, satisfying mouthfeel, and occasional notes about saltiness and spice variability.

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Why it's not alpha-gal friendly

pork
pork crumble
beef
seasoned cooked beef

pork

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Ingredients: Water, Tomato Puree (Water, Tomato Paste), Kidney Beans, Seasoned Cooked Beef And Pork Crumble (Beef And Pork, Salt, Spice Extractive), Contains Less Than 2% Of: Green Peppers, Red Peppers, Modified Cornstarch, Spices, Soy Protein Concentrate, Dried Onions, Salt, Sugar, Dried Garlic, Paprika. Contains: Soy May Contain Traces Of Wheat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.